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Wegmans Food, SPICY INDIAN SIMMER SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of Sodium, Na (28% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About SPICY INDIAN SIMMER SAUCE
Wegmans Spicy Indian Simmer Sauce is a tomato and onion-based cooking sauce enriched with Greek yogurt and cream, seasoned with garlic, ginger, cumin, cilantro, paprika, turmeric, coriander, cardamom, cloves, cinnamon, and cayenne pepper. Per 30 ml serving: 83 calories, 3.33 g protein, 10 g carbs, and 5 g fat. Use it as a base for chicken, paneer, shrimp, or vegetables: simmer the protein in the sauce for 15 to 20 minutes and serve over rice or with flatbread.
Ingredients
WATER, ONIONS, TOMATOES, TOMATO JUICE, GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDPHILUS, CASEI), TOMATO PUREE (TOMATO OASTE, WATER), GARLIC, VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GINGER, CREAM, BIFIDUS, SALT, SUGAR, CUMIN, CILANTRO, PAPRIKA TURMERIC, CORAINDER, MODIFIED CORNSTARCH, CITRIC ACID, ASCORBIC ACID, CAYENNE PEPPER, CALCIUM CHLORIDE, CARDAMOM, CLOVES, CINNAMON, BAY LEAVES.
Dietary Information
Notable micronutrients in SPICY INDIAN SIMMER SAUCE include Sodium, Na (28% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, SPICY INDIAN SIMMER SAUCE gets 16% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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