SPICY INDIAN SIMMER SAUCE vs SAVORY CHICKEN STOCK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SPICY INDIAN SIMMER SAUCE: 5
vs
SAVORY CHICKEN STOCK: 5
(1 ties)
Overview
| Nutrient | SPICY INDIAN SIMMER SAUCE | SAVORY CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 83 cal | 25 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 10 g | 1.7 g | |
| Fat | 5 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY INDIAN SIMMER SAUCE | SAVORY CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SPICY INDIAN SIMMER SAUCE | SAVORY CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 633 MG | 583 MG |