SPICY INDIAN SIMMER SAUCE vs HEARTY BEEF STOCK
Nutrition comparison per 100 g serving
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HEARTY BEEF STOCK wins in 6 out of 11 nutrient categories
SPICY INDIAN SIMMER SAUCE: 4
vs
HEARTY BEEF STOCK: 6
(1 ties)
Overview
| Nutrient | SPICY INDIAN SIMMER SAUCE | HEARTY BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 83 cal | 33 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 10 g | 1.7 g | |
| Fat | 5 g | 2.5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY INDIAN SIMMER SAUCE | HEARTY BEEF STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SPICY INDIAN SIMMER SAUCE | HEARTY BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 633 MG | 750 MG |