Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPICY CHUNKY GUACAMOLE, SPICY

Dips & Salsa Good Foods Group, LLC Branded
136 Calories
3.0g Protein
9.1g Carbs
12.1g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 9.1g 3%
Dietary Fiber 6.1g 22%
Total Sugars 0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.0g 13%
Carbs 9.1g 38%
Fat 12.1g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 212 MG 5%
Sodium, Na 303 MG 13%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SALSA 83 0g 13.3g 0g SALSA 57 0g 14.3g 0g SALSA VERDE 54 0g 10.7g 0g SALSA 36 0g 7.1g 0g AUTHENTIC STYLE SALSA 33 0g 6.7g 0g SALSA 33 0g 6.7g 0g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About SPICY CHUNKY GUACAMOLE, SPICY

SPICY CHUNKY GUACAMOLE, SPICY is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 9.1g of carbohydrates, and 12.1g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADOS, RED ONIONS, JALAPENO PEPPERS, CILANTRO, LIME JUICE, GARLIC, LEMON JUICE, SERRANO PEPPERS, SEA SALT.

Dietary Information

SPICY CHUNKY GUACAMOLE, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, SPICY CHUNKY GUACAMOLE, SPICY gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY CHUNKY GUACAMOLE, SPICY

See how SPICY CHUNKY GUACAMOLE, SPICY compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about SPICY CHUNKY GUACAMOLE, SPICY
Hi! Ask me anything about SPICY CHUNKY GUACAMOLE, SPICY — nutrition, recipes, health benefits, or meal ideas.