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Schnuck, SPICY CHIPOTLE CORN, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.0g per 100g).
About SPICY CHIPOTLE CORN, MEDIUM
Schnucks Spicy Chipotle Corn is corn kernels in water with red peppers, dried chipotle pepper, extractives of paprika, flaxseed, sunflower oil, and xanthan gum. Each 98g serving provides 71 calories, 2.04g of protein, 13.27g of carbohydrates, 1.02g of fat, and 2g of fiber. The chipotle seasoning gives this a smoky mild heat different from plain corn. Can be used as a side dish, stirred into salsas, or added to tacos and grain bowls.
Ingredients
CORN, WATER, RED PEPPERS, LESS THAN 2% OF THE FOLLOWING: DRIED CHIPOTLE PEPPER EXTRACTIVES OF PAPRIKA, FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, XANTHAN GUM.
Dietary Information
SPICY CHIPOTLE CORN, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SPICY CHIPOTLE CORN, MEDIUM gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Schnuck, SPICY CHIPOTLE CORN, MEDIUM
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