Know what is on your plate.
Wal-Mart, SPICY BUFFALO KNOTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 703 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (31% DV).
About SPICY BUFFALO KNOTS
Spicy Buffalo Knots from Marketside are soft bread rolls coated in a cayenne-butter topping. Per 37g serving: 270 calories, 8.11g protein, 45.95g carbs, 8.11g fat, and 2.7g fiber. Serve them warm alongside soups, salads, or as a game-day side with extra hot sauce.
Ingredients
KNOT ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, VEGETABLE OILS (PALM AND PALM KERNEL OILS), SUGAR, SALT, YEAST, MALTODEXTRIN, SOYBEAN OIL, CULTURED CORN SUGAR (PRESERVATIVE), CULTURED CANE SUGAR (PRESERVATIVE), SEASONING (WHEY, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), NONFAT MILK, LACTIC ACID, SOY LECITHIN, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID. TOPPING: MARGARINE (CANOLA AND/OR SOYBEAN OIL, PALM OIL AND PALM KERNEL OILS, WATER, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE ADDED), CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, GARLIC POWDER, SALT, NATURAL FLAVORS, GROUND BLACK PEPPER, PAPRIKA.
Dietary Information
Notable micronutrients in SPICY BUFFALO KNOTS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, SPICY BUFFALO KNOTS gets 12% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, SPICY BUFFALO KNOTS
See how Wal-Mart, SPICY BUFFALO KNOTS compares to other foods in terms of nutrition:
- Wal-Mart, SPICY BUFFALO KNOTS vs T. Marzetti, EVERYBODY'S FAVORITE EVERYTHING BAGEL STUFFED WITH VEGGIE CREAM CHEESE! MINI STUFFED BAGELS, EVERYBODY'S
- Wal-Mart, SPICY BUFFALO KNOTS vs Gracekennedy Foods (USA), YELLOW DOUGH FOR PASTRIES
- Wal-Mart, SPICY BUFFALO KNOTS vs New York Frozen, THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST, THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS
- Wal-Mart, SPICY BUFFALO KNOTS vs Wegmans Food, GARLIC BREAD STICKS, GARLIC
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.