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EVERYTHING BAKE AT HOME BAGELS, EVERYTHING

Frozen Bread & Dough Bagelista LLC Branded
239 Calories
8.9g Protein
48.7g Carbs
0.9g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 504mg 22%
Total Carbohydrate 48.7g 18%
Dietary Fiber 4.4g 16%
Total Sugars 2.7g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.9mg 16%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.7g 83%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 106 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.9 MG 16%
Phosphorus, P 88 MG 7%
Potassium, K 97 MG 2%
Sodium, Na 504 MG 22%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
CHEESE STUFFED BREADSTICKS 308 10.8g 38.5g 12.3g REGULAR PIZZA DOUGH 211 8.8g 42.1g 0g WEIS, CLASSIC GARLIC BREAD STICKS 320 8g 48g 12g WAFFLES 300 2.9g 48.6g 10g BEST YET, DEEP DISH PIE CRUSTS 429 4.8g 52.4g 23.8g FURLANI, THREE CHEESE TEXAS TOAST 292 12.5g 37.5g 10.4g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (27% DV).

About EVERYTHING BAKE AT HOME BAGELS, EVERYTHING

EVERYTHING BAKE AT HOME BAGELS, EVERYTHING is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.7g of carbohydrates, and 0.9g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: CORN FLOUR, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, L-CYSTEINE, ENZYMES, GARLIC, ONIONS, POPPY SEEDS, RYE, SALT, SESAME SEEDS, SUGAR, YEAST

Dietary Information

EVERYTHING BAKE AT HOME BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING BAKE AT HOME BAGELS, EVERYTHING include Folate, total (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, EVERYTHING BAKE AT HOME BAGELS, EVERYTHING gets 15% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING BAKE AT HOME BAGELS, EVERYTHING

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