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Know what is on your plate.

Bagelista, EVERYTHING BAKE AT HOME BAGELS, EVERYTHING

Frozen Bread & Dough Bagelista LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

239 Calories
8.9g Protein
48.7g Carbs
0.9g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 15%
Carbs 48.7g 83%
Fat 0.9g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 504mg 22%
Total Carbohydrate 48.7g 18%
Dietary Fiber 4.4g 16%
Total Sugars 2.7g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.9mg 16%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 106 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.9 MG 16%
Phosphorus, P 88 MG 7%
Potassium, K 97 MG 2%
Sodium, Na 504 MG 22%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (27% DV).

About EVERYTHING BAKE AT HOME BAGELS, EVERYTHING

Bagelista Everything Bake-at-Home Bagels bring together the classic everything topping of garlic, onion, poppy seeds, sesame seeds, and rye on a sturdy enriched wheat flour base. Baked at home rather than factory-finished, they offer a fresher texture out of the oven. The topping combination gives them more complexity than a plain bagel, making them a satisfying choice for anyone who likes a savory, seed-forward bite with their morning spread.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: CORN FLOUR, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, L-CYSTEINE, ENZYMES, GARLIC, ONIONS, POPPY SEEDS, RYE, SALT, SESAME SEEDS, SUGAR, YEAST

Dietary Information

EVERYTHING BAKE AT HOME BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING BAKE AT HOME BAGELS, EVERYTHING include Folate, total (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, EVERYTHING BAKE AT HOME BAGELS, EVERYTHING gets 15% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bagelista, EVERYTHING BAKE AT HOME BAGELS, EVERYTHING

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