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Know what is on your plate.

Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS, HONEY BBQ

Chips, Pretzels & Snacks Pre-Peeled Fruit, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
14.3g Protein
67.9g Carbs
8.9g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 67.9g 75%
Fat 8.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 21%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 21%
Potassium, K 296 MG 6%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).

About SPELT RIGHT, SPELT CHIPS, HONEY BBQ

Spelt Right Honey BBQ Spelt Chips are made from whole spelt berries cooked in sunflower oil and seasoned with a sweet-smoky barbecue blend. A 28g serving has 393 calories, 67.9g carbs, 8.9g fat, 14.3g protein, and a standout 10.7g of fiber. Among the highest-fiber chips available in the category, and the spelt base provides more protein than corn or potato chips.

Ingredients

WHOLE SPELT BERRIES (WHEAT), HONEY BARBECUE SEASONING (PURE CANE SUGAR, SALT, DEHYDRATED ONION, TOMATO, HONEY POWDER, CHILI PEPPER, YEAST EXTRACT, DEHYDRATED GARLIC, PAPRIKA EXTRACT, CITRIC ACID, NATURAL SMOKE FLAVOR, SPICES), SUNFLOWER OIL.

Dietary Information

SPELT RIGHT, SPELT CHIPS, HONEY BBQ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPELT RIGHT, SPELT CHIPS, HONEY BBQ include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SPELT RIGHT, SPELT CHIPS, HONEY BBQ gets 15% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS, HONEY BBQ

See how Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS, HONEY BBQ compares to other foods in terms of nutrition:

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