SPELT RIGHT vs POTATO CHIPS BARBECUE
Nutrition comparison per 100 g serving
Ad 468x60
SPELT RIGHT wins in 7 out of 11 nutrient categories
SPELT RIGHT: 7
vs
POTATO CHIPS BARBECUE: 3
(1 ties)
Overview
| Nutrient | SPELT RIGHT | POTATO CHIPS BARBECUE | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPELT RIGHT | POTATO CHIPS BARBECUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SPELT RIGHT | POTATO CHIPS BARBECUE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 482 MG | 536 MG |