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Aron Streit, SPELT MATZO, SPELT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SPELT MATZO, SPELT
Streit's Spelt Matzo is made for Passover from just two ingredients: passover spelt flour and water. Spelt is an ancient wheat variety with a slightly nuttier, earthier flavor than conventional wheat, which gives this matzo a modest character advantage over plain wheat versions. Carbohydrates dominate as expected from an unleavened flatbread, with a reasonable amount of protein and some fiber from the spelt. For those observing Passover dietary laws who also want an alternative grain, this is one of the cleaner specialty matzo options available.
Ingredients
PASSOVER SPELT FLOUR, WATER.
Dietary Information
SPELT MATZO, SPELT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, SPELT MATZO, SPELT gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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