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Aron Streit — SPELT MATZO, SPELT

Crackers & Biscotti Aron Streit Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0mg 0%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 82.1g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 114 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About SPELT MATZO, SPELT

Streit's Spelt Matzo is made for Passover from just two ingredients: passover spelt flour and water. Spelt is an ancient wheat variety with a slightly nuttier, earthier flavor than conventional wheat, which gives this matzo a modest character advantage over plain wheat versions. Carbohydrates dominate as expected from an unleavened flatbread, with a reasonable amount of protein and some fiber from the spelt. For those observing Passover dietary laws who also want an alternative grain, this is one of the cleaner specialty matzo options available.

Ingredients

PASSOVER SPELT FLOUR, WATER.

Dietary Information

SPELT MATZO, SPELT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, SPELT MATZO, SPELT gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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