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Veroni — SPECK ITALIANO, PROVOLONE, SALAME MILANO, PEPPER SALAME ANTIPASTO ITALIANO

Pepperoni, Salami & Cold Cuts Veroni USA Inc. Branded
321 Calories
28.6g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,464mg 64%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 329mg 25%
Iron 0mg 0%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 0g 0%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 329 MG 25%
Iron, Fe 0 MG 0%
Potassium, K 386 MG 8%
Sodium, Na 1,464 MG 64%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Niman Ranch — UNCURED HOT SOPRESSATA 321 25g 3.6g 25g Daniele — SOPRESSATA 321 25g 3.6g 25g Principe America — UNCURED MORTADELLA 281 14.0g 0g 26.3g Jones Dairy Farm — BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES 294 14.7g 2.9g 23.5g Isaly's — CHOPPED HAM 196 14.3g 3.6g 14.3g CONTINENTAL BRAND LIVERWURST 375 12.5g 1.8g 35.7g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About SPECK ITALIANO, PROVOLONE, SALAME MILANO, PEPPER SALAME ANTIPASTO ITALIANO

SPECK ITALIANO, PROVOLONE, SALAME MILANO, PEPPER SALAME ANTIPASTO ITALIANO is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

SPECK: PORK, SALT, DEXTROSE, SODIUM ASCORBATE, SPICES, SODIUM NITRITE, SALAME MILANO: PORK, SEA SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVORS, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE, PROVOLONE CHEESE: MILK, SALT, RENNET, PEPPER SALAME: PORK, SEA SALT, PEPPER, SPICES, DEXTROSE, FLAVORS, SODIUM ASCORBATE, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE

Dietary Information

SPECK ITALIANO, PROVOLONE, SALAME MILANO, PEPPER SALAME ANTIPASTO ITALIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECK ITALIANO, PROVOLONE, SALAME MILANO, PEPPER SALAME ANTIPASTO ITALIANO include Sodium, Na (64% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SPECK ITALIANO, PROVOLONE, SALAME MILANO, PEPPER SALAME ANTIPASTO ITALIANO gets 36% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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