SPECK ITALIANO vs BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES
Nutrition comparison per 100 g serving
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SPECK ITALIANO wins in 6 out of 12 nutrient categories
SPECK ITALIANO: 6
vs
BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES: 3
(3 ties)
Overview
| Nutrient | SPECK ITALIANO | BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 294 cal | |
| Protein | 28.6 g | 14.7 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 21.4 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECK ITALIANO | BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECK ITALIANO | BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.9 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 1,464 MG | 912 MG |