Isaly's, CHOPPED HAM

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Good source of Sodium, Na (43% DV).

About CHOPPED HAM

Isaly's Chopped Ham is a classic luncheon meat product made with water, dextrose, salt, and sodium lactate. Each 56g serving provides 196 calories, 14.29g of protein, and 3.57g of carbs with 14.29g of fat, making it a moderate-protein, low-carb deli ham option.

Ingredients

WATER, DEXTROSE, SALT, SODIUM LACTATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

CHOPPED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOPPED HAM include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, CHOPPED HAM gets 29% of its calories from protein, 7% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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