SPECIALTY, AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPECIALTY, AVOCADO OIL
This product is a cooking oil made from avocados. As a specialty oil, it's valued for its high smoke point and mild flavor, suitable for various cooking applications like sautéing, frying, and baking. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Like all oils, it should be used in moderation as part of a balanced diet, considering its high caloric density. It can contribute healthy monounsaturated fats when used as a replacement for less healthy fats.
Ingredients
AVOCADO OIL.
Dietary Information
SPECIALTY, AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, SPECIALTY, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPECIALTY, AVOCADO OIL
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