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McIlhenny — SPARTAN, YOGURT PRETZEL NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks McIlhenny Company Branded
469 Calories
9.4g Protein
59.4g Carbs
25g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 406mg 18%
Total Carbohydrate 59.4g 22%
Dietary Fiber 3.1g 11%
Total Sugars 37.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 59.4g 63%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 406 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bergin Nut — KETO SNACK MIX 939 18.2g 15.2g 60.6g Lehi Valley Trading — KETTLE CORN 1,333 10g 210g 50g Marketplace — METAL SNACK CONTAINER WITH SALTED POPCORN, SALTED 536 7.1g 53.6g 35.7g THE LIGHTER SIDE OF 50% LESS FAT & SODIUM POPCORN 464 7.1g 75g 14.3g Reese Orchards — CAPE COD MIX 400 3.3g 63.3g 13.3g Whole — ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About SPARTAN, YOGURT PRETZEL NUT MIX

Spartan Yogurt Pretzel Nut Mix by McIlhenny Company is a sweet-and-salty blend of yogurt-coated pretzels, honey peanuts, and dried cranberries. Each 32-g serving provides 469 calories, 9.4 g of protein, 59 g of carbs, and 3.1 g of fiber. A balanced snack mix combining creamy yogurt coating with salty pretzels and chewy cranberry sweetness.

Ingredients

YOGURT PRETZELS (COATING SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, WHEY POWDER, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], TITANIUM DIOXIDE [ARTIFICIAL COLOR], LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), PRETZELS [ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE-B1, RIBOFLAVIN-B2 FOLIC ACID], CANOLA AND SOYBEAN OIL,SALT, MALT, CORN SYRUP, SODIUM BICARBONATE, YEAST]), HONEY PEANUTS (PEANUTS SUGAR, HONEY TAPIOCA DEXTRIN, COTTONSEED AND PEANUT AND COCONUT OILS, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 469 calories per 100 grams, SPARTAN, YOGURT PRETZEL NUT MIX gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny — SPARTAN, YOGURT PRETZEL NUT MIX

See how McIlhenny — SPARTAN, YOGURT PRETZEL NUT MIX compares to other foods in terms of nutrition:

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