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Harry and David, PREMIUM POPCORN, DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About PREMIUM POPCORN, DARK CHOCOLATE
Harry and David Dark Chocolate Premium Popcorn is caramel popcorn with almonds and cashews enrobed in dark chocolate made from chocolate liquor, cocoa butter, sugar, butter oil from milk, and both soy and sunflower lecithin, with the caramel base made from corn syrup, butter, honey, and brown sugar, preserved with BHA and BHT in corn oil. A 40g serving provides 475 calories, 5g protein, 72.5g carbs, and 17.5g fat. The higher protein content compared to the milk chocolate version reflects the higher cocoa solid content in the dark chocolate coating.
Ingredients
CORN SYRUP, SUGAR, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA, MILK TRACES), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, CASHEWS (WITH PEANUT AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR, BHA/BHT IN CORN OIL TO RETARD OXIDATION.
Calorie Breakdown
At 475 calories per 100 grams, PREMIUM POPCORN, DARK CHOCOLATE gets 4% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harry and David, PREMIUM POPCORN, DARK CHOCOLATE
See how Harry and David, PREMIUM POPCORN, DARK CHOCOLATE compares to other foods in terms of nutrition:
- Harry and David, PREMIUM POPCORN, DARK CHOCOLATE vs DAN-D-PAK, SALTED CASHEWS
- Harry and David, PREMIUM POPCORN, DARK CHOCOLATE vs John B. Sanfilippo & Son, WHOLE NATURAL ALMONDS
- Harry and David, PREMIUM POPCORN, DARK CHOCOLATE vs DIAMOND OF CALIFORNIA, SLIVERED ALMONDS
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