McIlhenny, SPARTAN, RED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About SPARTAN, RED BEANS
Canned red kidney beans from Spartan (McIlhenny Company). Per 100g: 69 calories, 4.62g protein, 14.62g carbohydrates, 0g fat, and 3.8g fiber. Prepared red beans packed in water with salt, sugar, and calcium disodium EDTA for color retention. A straightforward, budget-friendly bean option suitable for chili, red beans and rice, soups, and grain bowls. Naturally fat-free and a useful plant-based protein and fiber source. Gluten-free and vegan. Note the small amount of added sugar in the packing liquid.
Ingredients
PREPARED RED BEANS, WATER, SALT, SUGAR, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
SPARTAN, RED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, SPARTAN, RED BEANS gets 27% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare McIlhenny, SPARTAN, RED BEANS
See how McIlhenny, SPARTAN, RED BEANS compares to other foods in terms of nutrition:
- McIlhenny, SPARTAN, RED BEANS vs H E Butt Grocery, BLACK LOW SODIUM BEANS, BLACK
- McIlhenny, SPARTAN, RED BEANS vs Kroger, GARBANZO BEANS CHICK PEAS, GARBANZO
- McIlhenny, SPARTAN, RED BEANS vs Kroger, GREAT NORTHERN BEANS
- McIlhenny, SPARTAN, RED BEANS vs Meijer, BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.