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Know what is on your plate.

McIlhenny, SPARTAN, PREMIUM CROUTONS, CLASSIC CAESAR, CLASSIC CAESAR

Breads & Buns McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,143 MG 50%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About SPARTAN, PREMIUM CROUTONS, CLASSIC CAESAR, CLASSIC CAESAR

Spartan Classic Caesar Premium Croutons from McIlhenny Company are enriched wheat croutons seasoned with Parmesan cheese, garlic powder, onion, and soy sauce solids, delivering 429 calories, 14.29g of protein, 14.29g of fat, and 71.43g of carbs per 7g serving. Used in small quantities, these croutons add crunch and savory flavor to Caesar salads.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, SALT, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, PARMESAN CHEESE (PART SKIM MILK, CULTURES, SALT, ENZYMES), MALTODEXTRIN, ONION POWDER, WHEY, SPICES, GARLIC POWDER, TORULA YEAST, NATURAL FLAVORS (MILK), CULTURED WHEY, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT), TAMARINDS, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in SPARTAN, PREMIUM CROUTONS, CLASSIC CAESAR, CLASSIC CAESAR include Sodium, Na (50% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SPARTAN, PREMIUM CROUTONS, CLASSIC CAESAR, CLASSIC CAESAR gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, SPARTAN, PREMIUM CROUTONS, CLASSIC CAESAR, CLASSIC CAESAR

See how McIlhenny, SPARTAN, PREMIUM CROUTONS, CLASSIC CAESAR, CLASSIC CAESAR compares to other foods in terms of nutrition:

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