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Know what is on your plate.

McIlhenny, SPARTAN, MOUNTAIN TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
14.3g Protein
42.9g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 42.9g 48%
Fat 32.1g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About SPARTAN, MOUNTAIN TRAIL MIX

Spartan Mountain Trail Mix from McIlhenny Company provides 500 calories per 28g serving, with 14.29g protein, 32.14g fat, 42.86g carbs, and 3.6g fiber. A blend of peanuts, raisins, almonds, cashews, and chocolate candies, this trail mix is a calorie-dense, protein-containing snack for active lifestyles.

Ingredients

PEANUTS: ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL. RAISINS. CHOCOLATE CANDIES: CONFECTIONERY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, ARTIFICIAL COLORING (INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE. ALMONDS AND CASHEWS: ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL.

Calorie Breakdown

At 500 calories per 100 grams, SPARTAN, MOUNTAIN TRAIL MIX gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, SPARTAN, MOUNTAIN TRAIL MIX

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