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Know what is on your plate.

McIlhenny, SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

562 Calories
15.6g Protein
46.9g Carbs
53.1g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 14%
Carbs 46.9g 41%
Fat 53.1g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 125mg 5%
Total Carbohydrate 46.9g 17%
Dietary Fiber 6.2g 22%
Total Sugars 31.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX

Spartan's Caramel Chocolate Nut Mix layers peanuts and raisins under caramel truffles and chocolate-coated pieces. The truffle center uses sweetened condensed milk, palm kernel oil, and alkalized cocoa, giving a rich, fudgy character. The confection coating adds more palm kernel oil and sugar. Yogurt powder is listed in the coating ingredients, providing a faint tang. Peanuts and raisins at the base add fiber and some protein, but the overall profile skews high in fat and sugar. This is a candy-forward trail mix, not a nutrition snack, and it's most honest when treated as a dessert in a bag.

Ingredients

PEANUTS, RAISINS, CARAMEL TRUFFLES (SUGAR, PALM KERNEL OIL, SWEETENED CONDENSED MILK [MILK, SUGAR, HEAVY CREAM], COCOA PROCESSED WITH ALKALI, WHOLE MILK, NONFAT MILK, BUTTER [CREAM SALT], SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CONFECTION COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, COCOA POWDER [PROCESSED WITH ALKALI], YOGURT POWDER [CULTURED WHEY, NONFAT MILK], LACTIC ACID,TITANIUM DIOXIDE [AN ARTIFICIAL COLOR], SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR], VANILLA), SUGAR, COTTONSEED, PEANUT AND COCONUT OILS, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE.

Dietary Information

SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX gets 11% of its calories from protein, 33% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX

See how McIlhenny, SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX compares to other foods in terms of nutrition:

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