SPARTAN vs CANDY-COATED DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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CANDY-COATED DARK CHOCOLATE ALMONDS wins in 5 out of 12 nutrient categories
SPARTAN: 4
vs
CANDY-COATED DARK CHOCOLATE ALMONDS: 5
(3 ties)
Overview
| Nutrient | SPARTAN | CANDY-COATED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 562 cal | 467 cal | |
| Protein | 15.6 g | 6.7 g | |
| Carbs | 46.9 g | 56.7 g | |
| Fat | 53.1 g | 30 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CANDY-COATED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPARTAN | CANDY-COATED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 60 MG | |
| Iron, Fe | 1.1 MG | 6.7 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 125 MG | 0 MG |