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McIlhenny — SPARTAN, CANNELLINI BEANS, WHITE KIDNEY BEANS

Canned & Bottled Beans McIlhenny Company Branded
77 Calories
5.4g Protein
15.4g Carbs
0.4g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 15.4g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.1mg 6%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 15.4g 73%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 208 MG 4%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About SPARTAN, CANNELLINI BEANS, WHITE KIDNEY BEANS

Cannellini white kidney beans from Spartan, a store brand under McIlhenny Company. These fully cooked large white beans are packed in water with salt and firmed with calcium chloride and disodium EDTA for color retention. Per 100g, they supply approximately 77 calories, 5.4g protein, 15.4g carbohydrates, 0.4g fat, and 4.6g dietary fiber. Cannellini beans have a creamy texture and mild flavor that absorbs surrounding seasonings well, making them ideal for Italian soups such as minestrone, white bean pasta, Tuscan-style salads, and bean dips. Drain and rinse before use. Suitable for vegetarian and vegan diets. Gluten-free.

Ingredients

PREPARED CANNELLINI BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA TO PROMOTE COLOR RETENTION.

Dietary Information

SPARTAN, CANNELLINI BEANS, WHITE KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, SPARTAN, CANNELLINI BEANS, WHITE KIDNEY BEANS gets 28% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McIlhenny — SPARTAN, CANNELLINI BEANS, WHITE KIDNEY BEANS

See how McIlhenny — SPARTAN, CANNELLINI BEANS, WHITE KIDNEY BEANS compares to other foods in terms of nutrition:

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