Iberia — SPANISH STYLE SEASONED YELLOW RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About SPANISH STYLE SEASONED YELLOW RICE
SPANISH STYLE SEASONED YELLOW RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, FERRIC ORTOPHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID], SALT, DRIED VEGETABLES (ONIONS, BELL PEPPERS, PARSLEY), DEXTROSE, HYDROLYZED SOY AND CORN PROTEIN, MONOSODIUM GLUTAMATE, TOMATO AND GARLIC POWDERS, SPICES, TORULA YEAST, NATURAL FLAVORS, FD&C YELLOW #5 & #6, SILCON DIOXIDE
Dietary Information
SPANISH STYLE SEASONED YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH STYLE SEASONED YELLOW RICE include Sodium, Na (58% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, SPANISH STYLE SEASONED YELLOW RICE gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Iberia — SPANISH STYLE SEASONED YELLOW RICE
See how Iberia — SPANISH STYLE SEASONED YELLOW RICE compares to other foods in terms of nutrition:
- Iberia — SPANISH STYLE SEASONED YELLOW RICE vs Zatarain's — SPICY RED BEANS & RICE LONG GRAIN WHITE RICE AND TENDER RED BEANS, ONIONS AND BELL PEPPERS RICE DINNER MIX, SPICY RED BEANS & RICE
- Iberia — SPANISH STYLE SEASONED YELLOW RICE vs McCormick & — PAELLA RICE MIX, PAELLA
- Iberia — SPANISH STYLE SEASONED YELLOW RICE vs Zatarain's — GARLIC & HERB LONG GRAIN WHITE RICE AND ORZO PASTA WITH SAVORY SEASONINGS RICE MIX, GARLIC & HERB
- Iberia — SPANISH STYLE SEASONED YELLOW RICE vs Zatarain's — SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
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