Meijer — SPANAKOPITA SPINACH & FETA PHYLLO TRIANGLES, SPINACH & FETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 421 MG | 18% |
About SPANAKOPITA SPINACH & FETA PHYLLO TRIANGLES, SPINACH & FETA
SPANAKOPITA SPINACH & FETA PHYLLO TRIANGLES, SPINACH & FETA is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 19.3g of carbohydrates, and 15.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: SPINACH, FETA CHEESE (PASTEURIZED MILK, NONFAT MILK, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME, SALT), ONION, EGGS, CANOLA OIL, MODIFIED CORN STARCH, WATER, SALT, SPICES, PHYLLO PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, BUTTER, DEXTROSE, MODIFIED CORN STARCH, SALT, VITAL WHEAT GLUTEN, YEAST, CARAMEL COLOR.
Calorie Breakdown
At 246 calories per 100 grams, SPANAKOPITA SPINACH & FETA PHYLLO TRIANGLES, SPINACH & FETA gets 11% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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