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Supervalu, SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 5.9 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (37% DV).
About SPAGHETTI
Essential Everyday Spaghetti is semolina wheat pasta, enriched with the standard B-vitamin and iron package that most dry pasta carries by regulation. Almost entirely refined carbohydrate with a low fat content and a moderate protein contribution from the semolina. Fiber is low, as expected from white pasta. Cook it al dente, pair it with a protein-forward sauce, and it does exactly what pasta has always done.
Ingredients
SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAGHETTI include Thiamin (83% DV) , Niacin (37% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SPAGHETTI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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