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Bruno's Super, 100% WHOLE GRAIN PENNE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 446 MG | 36% | |
| Potassium, K | 518 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (36% DV).
About 100% WHOLE GRAIN PENNE
Southern Home whole grain penne, made from one ingredient: whole durum wheat flour. Whole grain pasta retains the bran and germ, which means meaningfully more fiber than refined pasta and a slightly firmer texture that holds up well to thick sauces. Protein is solid for a grain product. No added salt, no enrichment needed because the whole grain provides what refined pasta loses. Cook it a minute or two longer than white pasta for the best texture.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
100% WHOLE GRAIN PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN PENNE include Phosphorus, P (36% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, 100% WHOLE GRAIN PENNE gets 15% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bruno's Super, 100% WHOLE GRAIN PENNE
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- Bruno's Super, 100% WHOLE GRAIN PENNE vs Topco Associates, ENRICHED MACARONI PRODUCT, SPAGHETTI
- Bruno's Super, 100% WHOLE GRAIN PENNE vs United Natural, ORGANIC DURUM WHEAT SEMOLINA MACARONI PRODUCT, LINGUINE
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