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La Molisana — DURUM WHEAT SEMOLINA, ENRICHED MACARONI, DURUM WHEAT SEMOLINA PASTA

Pasta by Shape & Type La Molisana Branded
357 Calories
14.3g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 73.2g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (45% DV).

About DURUM WHEAT SEMOLINA, ENRICHED MACARONI, DURUM WHEAT SEMOLINA PASTA

La Molisana enriched durum wheat semolina macaroni pasta is made from just semolina and B vitamins. A 56g dry serving has 357 calories, 14.29g of protein, 73.21g of carbs, 1.79g of fat, and 3.6g of fiber. A classic Italian pasta format that cooks to a firm texture and pairs well with meat sauces, cheese, or simple olive oil and herbs.

Ingredients

DURUM WHEAT SEMOLINA, NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

DURUM WHEAT SEMOLINA, ENRICHED MACARONI, DURUM WHEAT SEMOLINA PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DURUM WHEAT SEMOLINA, ENRICHED MACARONI, DURUM WHEAT SEMOLINA PASTA include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, DURUM WHEAT SEMOLINA, ENRICHED MACARONI, DURUM WHEAT SEMOLINA PASTA gets 16% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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