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SOYBEANS, HONEY ROASTED

Wholesome Snacks Giant Eagle, Inc. Branded
467 Calories
30g Protein
36.7g Carbs
23.3g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 36.7g 13%
Dietary Fiber 16.7g 60%
Total Sugars 10g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 33%
Carbs 36.7g 41%
Fat 23.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SOYBEANS, HONEY ROASTED

SOYBEANS, HONEY ROASTED is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 36.7g of carbohydrates, and 23.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

SOYBEANS, SUGAR, SUNFLOWER OIL, HONEY, SALT, MALTODEXTRIN, XANTHAN GUM.

Dietary Information

SOYBEANS, HONEY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOYBEANS, HONEY ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SOYBEANS, HONEY ROASTED gets 26% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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