DRIED MANGO WITH PLUM SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About DRIED MANGO WITH PLUM SAUCE
DRIED MANGO WITH PLUM SAUCE is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 79.3g of carbohydrates, and 0g of fat. This food belongs to the Wholesome Snacks category.
Ingredients
MANGO, SUGAR, CHILI PEPPER POWDER, PAPRIKA, CITRIC ACID, SALT, LEMON FLAVOR, SULFUR DIOXIDE, YELLOW COLOR #5 AND #6.
Dietary Information
DRIED MANGO WITH PLUM SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 241 calories per 100 grams, DRIED MANGO WITH PLUM SAUCE gets 0% of its calories from protein, 132% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED MANGO WITH PLUM SAUCE
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