Know what is on your plate.
Salads Galore, SOY CHICKEN SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About SOY CHICKEN SALAD
Salads Galore Soy Chicken Salad is a plant-based deli salad made with soy protein isolate and vital wheat gluten formed to resemble chicken, then tossed with celery, red onion, green onion, sesame seeds, and a vegan mayo dressing. A 57 g serving has 253 calories, 10.53 g of protein, 8.77 g of carbohydrates, and 7.02 g of fat, with 1.8 g of fiber. It suits vegan and vegetarian diets as a sandwich filling or salad topping.
Ingredients
SOY CHICKEN: WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, YEAST EXTRACT, NATURAL FLAVORS (FROM PLANT SOURCES), ORGANIC CANE SUGAR, EXPELLER PRESSED CANOLA OIL, SEA SALT, PEA PROTEIN, CARROT FIBER, EXTRACTIVES OF PAPRIKA & TUMERIC), CELERY, RED ONIONS, GREEN ONIONS, SESAME SEEDS, VEGANNAISE: (CANOLA OIL, PURIFIED WATER, APPLE CIDER CIDER VINEGAR, BROWN RICE SYRUP, SOY PROTEIN, SEA SALT, LEMON JUICE, MUSTARD), HERBS AND SPICES
Calorie Breakdown
At 253 calories per 100 grams, SOY CHICKEN SALAD gets 17% of its calories from protein, 14% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Salads Galore, SOY CHICKEN SALAD
See how Salads Galore, SOY CHICKEN SALAD compares to other foods in terms of nutrition:
- Salads Galore, SOY CHICKEN SALAD vs Inland Market Premium, SEAFOOD SALAD WITH SHRIMP
- Salads Galore, SOY CHICKEN SALAD vs Fish House, PREMIUM SEAFOOD SALAD
- Salads Galore, SOY CHICKEN SALAD vs 7-Eleven, PASTA SALAD WITH CHICKEN & JALAPENO
- Salads Galore, SOY CHICKEN SALAD vs Renaissance Food, TABBOULEH SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.