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Target, SOUTHWESTERN-STYLE QUINOA & BROWN RICE, SOUTHWESTERN-STYLE QUINOA & BROWN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About SOUTHWESTERN-STYLE QUINOA & BROWN RICE, SOUTHWESTERN-STYLE QUINOA & BROWN
SOUTHWESTERN-STYLE QUINOA & BROWN RICE, SOUTHWESTERN-STYLE QUINOA & BROWN is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 30.8g of carbohydrates, and 3.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, QUINOA, PARBOILED LONG GRAIN BROWN RICE, ONION, GARLIC, CORN, RED BELL PEPPERS, BLACK BEANS, CANOLA OIL, SALT, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE), CHILI POWDER, CUMIN, CAYENNE PEPPER.
Calorie Breakdown
At 167 calories per 100 grams, SOUTHWESTERN-STYLE QUINOA & BROWN RICE, SOUTHWESTERN-STYLE QUINOA & BROWN gets 13% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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