Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart — SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS, TOPPED WITH CHEESE AND CRUSHED TORTILLA CHIPS CHICKEN & PASTA, SOUTHWESTERN-STYLE

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
142 Calories
8.9g Protein
15.5g Carbs
4.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 345mg 15%
Total Carbohydrate 15.5g 6%
Dietary Fiber 0.9g 3%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 35mcg 175%
Calcium 106mg 8%
Iron 0.4mg 2%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 30%
Carbs 15.5g 53%
Fat 4.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.4 MG 2%
Potassium, K 164 MG 3%
Sodium, Na 345 MG 15%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Fingerprint America — SAVORY TURKEY 116 8.5g 12.3g 3.5g Jagpreet Enterprises — SUKHI'S, CHICKEN TIKKA MASALA 167 15.4g 14.7g 5.1g Deep — CHICKPEA ONIONS, TOMATOES, PEPPERS, SPICES MASALA, CHICKPEA 106 3.5g 12.7g 4.9g Caesar's Pasta — CHEESE MANICOTTI WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE, CHEESE MANICOTTI 116 3.9g 17.0g 3.9g Amy's Kitchen — SANTA FE ENCHILADA MADE WITH ORGANIC RICE, PINTO BEANS &VEGETABLES BOWLS, SANTA FE ENCHILADA 127 5.3g 15.9g 4.6g Amy's Kitchen — BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU, BROWN RICE & VEGETABLES BOWLS, BROWN RICE & VEGETABLES 113 3.5g 15.9g 3.9g

About SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS, TOPPED WITH CHEESE AND CRUSHED TORTILLA CHIPS CHICKEN & PASTA, SOUTHWESTERN-STYLE

SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS, TOPPED WITH CHEESE AND CRUSHED TORTILLA CHIPS CHICKEN & PASTA, SOUTHWESTERN-STYLE is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 15.5g of carbohydrates, and 4.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED PASTA (WATER, SEMOLINA [WHEAT], EGG WHITES), WATER, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), PASTEURIZED PROCESS CHEESE SPREAD WITH LEMON (CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, WHEY, LEMON JUICE, SALT, NATURAL FLAVOR, PECTIN, EXTRACTS OF ANNATTO AND PAPRIKA [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), TORTILLA CHIPS (WHOLE GRAIN CORN FLOUR, VEGETABLE OIL [CORN, COTTONSEED AND/OR SUNFLOWER OIL], SEA SALT), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), ONION, RED AND GREEN BELL PEPPER, CORN STARCH, MILK (VITAMIN D3 ADDED), NONFAT DRY MILK, GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, SALT, CITRIC ACID), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), CORN, GARLIC (GARLIC, WATER), SPICES, SALT.

Calorie Breakdown

At 142 calories per 100 grams, SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS, TOPPED WITH CHEESE AND CRUSHED TORTILLA CHIPS CHICKEN & PASTA, SOUTHWESTERN-STYLE gets 25% of its calories from protein, 44% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS, TOPPED WITH CHEESE AND CRUSHED TORTILLA CHIPS CHICKEN & PASTA, SOUTHWESTERN-STYLE

See how Wal-Mart — SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS, TOPPED WITH CHEESE AND CRUSHED TORTILLA CHIPS CHICKEN & PASTA, SOUTHWESTERN-STYLE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS, TOPPED WITH CHEESE AND CRUSHED TORTILLA CHIPS CHICKEN & PASTA, SOUTHWESTERN-STYLE
Hi! Ask me anything about SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS, TOPPED WITH CHEESE AND CRUSHED TORTILLA CHIPS CHICKEN & PASTA, SOUTHWESTERN-STYLE — nutrition, recipes, health benefits, or meal ideas.