SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS vs SUKHI'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS: 5
vs
SUKHI'S: 5
(1 ties)
Overview
| Nutrient | SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS | SUKHI'S | Winner |
|---|---|---|---|
| Calories | 142 cal | 167 cal | |
| Protein | 8.9 g | 15.4 g | |
| Carbs | 15.5 g | 14.7 g | |
| Fat | 4.9 g | 5.1 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS | SUKHI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS | SUKHI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 345 MG | 417 MG |