Know what is on your plate.
Hanover, SOUTHWESTERN STYLE BROCCOLI SEASONED AIR FRYER, SOUTHWESTERN STYLE BROCCOLI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
About SOUTHWESTERN STYLE BROCCOLI SEASONED AIR FRYER, SOUTHWESTERN STYLE BROCCOLI
SOUTHWESTERN STYLE BROCCOLI SEASONED AIR FRYER, SOUTHWESTERN STYLE BROCCOLI is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 7.1g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, SOUTHWESTERN SEASONING (SALT, SPICE, DEHYDRATED ONION, SUGAR, DEHYDRATED GARLIC, RED BELL PEPPER, CHIPOTLE PEPPER, GREEN BELL PEPPER, TOMATO POWDER, CITRIC ACID, HICKORY SMOKE FLAVOR [MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR], NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA), SOYBEAN OIL.
Calorie Breakdown
At 59 calories per 100 grams, SOUTHWESTERN STYLE BROCCOLI SEASONED AIR FRYER, SOUTHWESTERN STYLE BROCCOLI gets 24% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hanover, SOUTHWESTERN STYLE BROCCOLI SEASONED AIR FRYER, SOUTHWESTERN STYLE BROCCOLI
See how Hanover, SOUTHWESTERN STYLE BROCCOLI SEASONED AIR FRYER, SOUTHWESTERN STYLE BROCCOLI compares to other foods in terms of nutrition:
- Hanover, SOUTHWESTERN STYLE BROCCOLI SEASONED AIR FRYER, SOUTHWESTERN STYLE BROCCOLI vs Wegmans Food, MIXED MUSHROOMS
- Hanover, SOUTHWESTERN STYLE BROCCOLI SEASONED AIR FRYER, SOUTHWESTERN STYLE BROCCOLI vs Norpac, RICE STIR FRY
- Hanover, SOUTHWESTERN STYLE BROCCOLI SEASONED AIR FRYER, SOUTHWESTERN STYLE BROCCOLI vs Norpac, MIXED VEGETABLES
- Hanover, SOUTHWESTERN STYLE BROCCOLI SEASONED AIR FRYER, SOUTHWESTERN STYLE BROCCOLI vs 100% NATURAL FRESH FROZEN CUT OKRA
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.