Lancaster — SOUTHWEST STYLE SALSA, SOUTHWEST STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (27% DV).
About SOUTHWEST STYLE SALSA, SOUTHWEST STYLE
SOUTHWEST STYLE SALSA, SOUTHWEST STYLE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS [PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, AND FERROUS GLUCONATE], WHOLE KERNEL CORN [CORN, WATER, SEA SALT], RED BELL PEPPERS, TOMATOES, RED ONIONS, JALAPEO PEPPERS, CILANTRO, GARLIC, LIME JUICE [PASTEURIZED LIME JUICE], SALT.
Dietary Information
SOUTHWEST STYLE SALSA, SOUTHWEST STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWEST STYLE SALSA, SOUTHWEST STYLE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, SOUTHWEST STYLE SALSA, SOUTHWEST STYLE gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lancaster — SOUTHWEST STYLE SALSA, SOUTHWEST STYLE
See how Lancaster — SOUTHWEST STYLE SALSA, SOUTHWEST STYLE compares to other foods in terms of nutrition:
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