Eat Local — SOUTHWEST SCRAMBLED EGGS, SWEET POTATO, AVOCADO, KALE & BROWN RICE IN SPICY SAUCE BREAKFAST BOWL, SOUTHWEST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
About SOUTHWEST SCRAMBLED EGGS, SWEET POTATO, AVOCADO, KALE & BROWN RICE IN SPICY SAUCE BREAKFAST BOWL, SOUTHWEST
SOUTHWEST SCRAMBLED EGGS, SWEET POTATO, AVOCADO, KALE & BROWN RICE IN SPICY SAUCE BREAKFAST BOWL, SOUTHWEST is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 12.5g of carbohydrates, and 4.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
SWEET POTATO, COOKED BROWN RICE (BROWN RICE, WATER), PASTEURIZED LIQUID EGGS (WHOLE EGGS, CITRIC ACID) (EGG), CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), RED BELL PEPPER, ONION, AVOCADO (AVOCADO, SALT, ASCORBIC ACID, CITRIC ACID), KALE TOMATO PASTE (VINE RIPENED TOMATOES), CHIVES, ROASTED VEGETABLE DEMI-GLACE (RED WINE [CONTAINS SULFITES NATURALLY OCCURRING IN WINE], WATER, MODIFIED FOOD STARCH, CARROT STOCK, ONION STOCK, TOMATO PASTE, CELERY STOCK LEMON JUICE FROM CONCENTRATE, MUSHROOM STOCK, SALT, ROASTED GARLIC POWDER, ONION POWDER, SPICES), AVOCADO OIL, CILANTRO, WATER, GARLIC (GARLIC, WATER, CITRIC ACID), COCOA POWDER, SEA SALT (MAGNESIUM CARBONATE, SALT), GROUND CUMIN, LIME JUICE, PAPRIKA, GROUND WHITE PEPPER, OREGANO.
Calorie Breakdown
At 105 calories per 100 grams, SOUTHWEST SCRAMBLED EGGS, SWEET POTATO, AVOCADO, KALE & BROWN RICE IN SPICY SAUCE BREAKFAST BOWL, SOUTHWEST gets 15% of its calories from protein, 48% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Eat Local — SOUTHWEST SCRAMBLED EGGS, SWEET POTATO, AVOCADO, KALE & BROWN RICE IN SPICY SAUCE BREAKFAST BOWL, SOUTHWEST
See how Eat Local — SOUTHWEST SCRAMBLED EGGS, SWEET POTATO, AVOCADO, KALE & BROWN RICE IN SPICY SAUCE BREAKFAST BOWL, SOUTHWEST compares to other foods in terms of nutrition:
- Eat Local — SOUTHWEST SCRAMBLED EGGS, SWEET POTATO, AVOCADO, KALE & BROWN RICE IN SPICY SAUCE BREAKFAST BOWL, SOUTHWEST vs Nestle — APPLEWOOD BACON, EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, APPLEWOOD BACON, EGG & CHEESE
- Eat Local — SOUTHWEST SCRAMBLED EGGS, SWEET POTATO, AVOCADO, KALE & BROWN RICE IN SPICY SAUCE BREAKFAST BOWL, SOUTHWEST vs Swaggerty Sausage — SAUSAGE & BUTTERMILK BISCUITS
- Eat Local — SOUTHWEST SCRAMBLED EGGS, SWEET POTATO, AVOCADO, KALE & BROWN RICE IN SPICY SAUCE BREAKFAST BOWL, SOUTHWEST vs Signature Custom Packing — SMOKED SAUSAGE BISCUIT BREAKFAST SANDWICHES MADE WITH CHICKEN AND PORK
- Eat Local — SOUTHWEST SCRAMBLED EGGS, SWEET POTATO, AVOCADO, KALE & BROWN RICE IN SPICY SAUCE BREAKFAST BOWL, SOUTHWEST vs Hy-Vee — SAUSAGE AND GRAVY POTATOES, EGGS, GRAVY, SAUSAGE AND CHEESE SAUCE BREAKFAST BOWL, SAUSAGE AND GRAVY
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