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Aldi, SOUTHWEST QUINOA CRUNCH VEGGIE BURGER, SOUTHWEST QUINOA CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About SOUTHWEST QUINOA CRUNCH VEGGIE BURGER, SOUTHWEST QUINOA CRUNCH
Earth Grown Southwest Quinoa Crunch veggie burger blends quinoa, black beans, roasted corn, red peppers, and green chiles in a crispy-edged patty. Per 85g: 200 calories, 4.71g protein, 22.35g carbs, 9.41g fat, and 3.5g fiber, a plant-based frozen burger with Southwestern spice character.
Ingredients
COOKED QUINOA (QUINOA, WATER), COOKED BLACK BEANS (BLACK BEANS, WATER), RED PEPPERS, EXPELLER PRESSED CANOLA OIL, ROASTED CORN, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), ONIONS, POTATO FLAKES, GREEN CHILI PEPPERS, ARROWROOT POWDER, ROASTED GARLIC, CILANTRO, SALT, BLACK PEPPER.
Calorie Breakdown
At 200 calories per 100 grams, SOUTHWEST QUINOA CRUNCH VEGGIE BURGER, SOUTHWEST QUINOA CRUNCH gets 9% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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