SOUTHWEST QUINOA CRUNCH VEGGIE BURGER vs ANGUS BACON & CHEDDAR BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST QUINOA CRUNCH VEGGIE BURGER: 5
vs
ANGUS BACON & CHEDDAR BEEF PATTIES: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | ANGUS BACON & CHEDDAR BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 278 cal | |
| Protein | 4.7 g | 18.5 g | |
| Carbs | 22.4 g | 0.7 g | |
| Fat | 9.4 g | 22.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | ANGUS BACON & CHEDDAR BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | ANGUS BACON & CHEDDAR BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 282 MG | 397 MG |