Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOUTHWEST PASTA SALAD, SOUTHWEST

Deli Salads Garden-Fresh Foods, Inc. Branded
336 Calories
4.3g Protein
27.9g Carbs
22.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 336
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 729mg 32%
Total Carbohydrate 27.9g 10%
Dietary Fiber 2.1g 8%
Total Sugars 8.6g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 8%
Carbs 27.9g 51%
Fat 22.9g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 151 MG 3%
Sodium, Na 729 MG 32%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
BROCCOLI SALAD 243 2.9g 15.7g 17.9g PASTA SALAD WITH CHICKEN & JALAPENO 174 6.2g 20.3g 8.7g TABBOULEH SALAD 176 1.8g 9.4g 15.9g TUNA SALAD 247 15.3g 7.1g 16.5g CHICKEN SALAD 278 11.3g 4.4g 22.6g CRANBERRY APPLE TUNA SALAD 265 13.3g 9.7g 16.8g

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About SOUTHWEST PASTA SALAD, SOUTHWEST

SOUTHWEST PASTA SALAD, SOUTHWEST is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 27.9g of carbohydrates, and 22.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED PASTA [DURUM WHEAT SEMOLINA ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], DRESSING [HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DISTILLED VINEGAR, TOMATO PASTE, SALT, WATER, CONTAINS2% OR LESS OF:PAPRIKA, DRIED ONION, LEMON JUICE CONCENTRATE, BEET POWDER (COLOR), DRIED GARLIC, XANTHAN GUM, DEXTROSE, CARAMEL COLOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POLYSORBATE 80, OLEORESIN PAPRIKA], DRESSING [WATER, SOYBEAN OIL, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP. ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: SUGAR, DRIED GARLIC, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED RED BELL PEPPERS, SPICE, OLEORESIN PAPRIKA, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CARAMEL COLOR], KIDNEY BEANS (PREPARED DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CITRIC ACID, DISODIUM EDTA (ADDED FOR COLOR RETENTION)]. SOYBEAN OIL, CARROTS, BELL PEPPERS, VINEGAR, SUGAR, SEASONING [GRATED PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, GARLIC, SPICES], ONION, GARLIC, SALT, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in SOUTHWEST PASTA SALAD, SOUTHWEST include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 336 calories per 100 grams, SOUTHWEST PASTA SALAD, SOUTHWEST gets 5% of its calories from protein, 33% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOUTHWEST PASTA SALAD, SOUTHWEST

See how SOUTHWEST PASTA SALAD, SOUTHWEST compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUTHWEST PASTA SALAD, SOUTHWEST
Hi! Ask me anything about SOUTHWEST PASTA SALAD, SOUTHWEST — nutrition, recipes, health benefits, or meal ideas.