SOUTHWEST PASTA SALAD vs TUV TAAM
Nutrition comparison per 100 g serving
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SOUTHWEST PASTA SALAD wins in 7 out of 11 nutrient categories
SOUTHWEST PASTA SALAD: 7
vs
TUV TAAM: 2
(2 ties)
Overview
| Nutrient | SOUTHWEST PASTA SALAD | TUV TAAM | Winner |
|---|---|---|---|
| Calories | 336 cal | 400 cal | |
| Protein | 4.3 g | 14.6 g | |
| Carbs | 27.9 g | 1.8 g | |
| Fat | 22.9 g | 36.4 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST PASTA SALAD | TUV TAAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST PASTA SALAD | TUV TAAM | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 729 MG | 309 MG |