SOUTHWEST BREAKFAST SCRAMBLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 251 MG | 11% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (26% DV).
About SOUTHWEST BREAKFAST SCRAMBLE
SOUTHWEST BREAKFAST SCRAMBLE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 4.3g of carbohydrates, and 11.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
COOKED SCRAMBLED EGG (EGG, CANOLA OIL, DISTILLED VINEGAR), CHORIZO MIX [COOKED CHORIZO (PORK, SPICES, WATER, SALT, SODIUM PHOSPHATE, PAPRIKA OLEORESIN, GARLIC POWDER, PAPRIKA), POBLANO CHILE, BLACK BEANS, RED PEPPER], MILD SALSA (TOMATO, YELLOW ONION, WHITE VINEGAR, CILANTRO, GARLIC, CORN STARCH, SALT, JALAPENO PEPPER, SERRANO PEPPER, BLACK PEPPER, ONION POWDER), MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CILANTRO.
Dietary Information
SOUTHWEST BREAKFAST SCRAMBLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWEST BREAKFAST SCRAMBLE include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, SOUTHWEST BREAKFAST SCRAMBLE gets 12% of its calories from protein, 11% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
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