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FRESH & EASY NEIGHBORHOOD, SOUTHWEST BREAKFAST SCRAMBLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 251 MG | 11% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (26% DV).
About SOUTHWEST BREAKFAST SCRAMBLE
A refrigerated southwest breakfast scramble from Fresh & Easy Neighborhood Market, combining scrambled eggs, chorizo, black beans, poblano chile, red pepper, mild salsa, mild cheddar cheese, and fresh cilantro. Per 100g, this ready-to-heat entree provides 161 calories, 4.71g protein, 4.31g carbohydrates, and 11.76g fat. The chorizo component adds sodium and spice from paprika, garlic powder, and sodium phosphate. The salsa contributes tomato, onion, garlic, and a blend of jalapeno and serrano peppers. Cheddar is made from cultured pasteurized milk with annatto for color. This is a convenient breakfast solution with a moderate protein content, though the fat contribution from chorizo and egg preparation makes it calorie-dense relative to its weight.
Ingredients
COOKED SCRAMBLED EGG (EGG, CANOLA OIL, DISTILLED VINEGAR), CHORIZO MIX [COOKED CHORIZO (PORK, SPICES, WATER, SALT, SODIUM PHOSPHATE, PAPRIKA OLEORESIN, GARLIC POWDER, PAPRIKA), POBLANO CHILE, BLACK BEANS, RED PEPPER], MILD SALSA (TOMATO, YELLOW ONION, WHITE VINEGAR, CILANTRO, GARLIC, CORN STARCH, SALT, JALAPENO PEPPER, SERRANO PEPPER, BLACK PEPPER, ONION POWDER), MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CILANTRO.
Dietary Information
SOUTHWEST BREAKFAST SCRAMBLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWEST BREAKFAST SCRAMBLE include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, SOUTHWEST BREAKFAST SCRAMBLE gets 12% of its calories from protein, 11% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
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