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SOUTHWEST BREAKFAST SCRAMBLE

Breakfast Sandwiches, Biscuits & Meals FRESH & EASY NEIGHBORHOOD MARKET INC. Branded
161 Calories
4.7g Protein
4.3g Carbs
11.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 222mg 74%
Sodium 251mg 11%
Total Carbohydrate 4.3g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 23%
Carbs 4.3g 21%
Fat 11.8g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.5 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 251 MG 11%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (26% DV).

About SOUTHWEST BREAKFAST SCRAMBLE

SOUTHWEST BREAKFAST SCRAMBLE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 4.3g of carbohydrates, and 11.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

COOKED SCRAMBLED EGG (EGG, CANOLA OIL, DISTILLED VINEGAR), CHORIZO MIX [COOKED CHORIZO (PORK, SPICES, WATER, SALT, SODIUM PHOSPHATE, PAPRIKA OLEORESIN, GARLIC POWDER, PAPRIKA), POBLANO CHILE, BLACK BEANS, RED PEPPER], MILD SALSA (TOMATO, YELLOW ONION, WHITE VINEGAR, CILANTRO, GARLIC, CORN STARCH, SALT, JALAPENO PEPPER, SERRANO PEPPER, BLACK PEPPER, ONION POWDER), MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CILANTRO.

Dietary Information

SOUTHWEST BREAKFAST SCRAMBLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST BREAKFAST SCRAMBLE include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, SOUTHWEST BREAKFAST SCRAMBLE gets 12% of its calories from protein, 11% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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