SOUTHWEST BREAKFAST SCRAMBLE vs RUSTIC SCRAMBLE TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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RUSTIC SCRAMBLE TURKEY SAUSAGE wins in 7 out of 11 nutrient categories
SOUTHWEST BREAKFAST SCRAMBLE: 3
vs
RUSTIC SCRAMBLE TURKEY SAUSAGE: 7
(1 ties)
Overview
| Nutrient | SOUTHWEST BREAKFAST SCRAMBLE | RUSTIC SCRAMBLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 161 cal | 129 cal | |
| Protein | 4.7 g | 11.8 g | |
| Carbs | 4.3 g | 7.1 g | |
| Fat | 11.8 g | 7.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST BREAKFAST SCRAMBLE | RUSTIC SCRAMBLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST BREAKFAST SCRAMBLE | RUSTIC SCRAMBLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 188 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 251 MG | 353 MG |