Fremont — SOUTHWEST BEAN SALAD, SOUTHWEST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
About SOUTHWEST BEAN SALAD, SOUTHWEST
Paisley Farm southwest bean salad with black, kidney, garbanzo, and green beans, corn, tomatoes, red peppers, and a cane sugar-vinegar dressing. Per 84g serving: 83 calories, 3.6g protein, 16.7g carbs, 0g fat, and 2.4g fiber. A fat-free, fiber-rich multi-bean salad with a sweet-tangy vinegar dressing and colorful vegetable additions.
Ingredients
BEANS (BLACK, KIDNEY, GARBANZO, GREEN), WATER, CANE SUGAR, CORN, ONIONS, TOMATOES, VINEGAR, RED PEPPERS, SPICES, SEA SALT, NATURAL FLAVORS, GARLIC.
Dietary Information
SOUTHWEST BEAN SALAD, SOUTHWEST is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, SOUTHWEST BEAN SALAD, SOUTHWEST gets 17% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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