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Sam's Club West — SOUTHERN STYLE WAFFLE FRIES, SOUTHERN STYLE

French Fries, Potatoes & Onion Rings Sam's Club West Branded
190 Calories
2.4g Protein
26.2g Carbs
8.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 26.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 26.2g 71%
Fat 8.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 571 MG 12%
Sodium, Na 333 MG 14%

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Topco Associates — SEASONED CURLY FRENCH FRIED POTATOES, SEASONED 176 2.4g 23.5g 9.4g Mr. Dell's — SOUTHERN STYLE HASH BROWNS DICED POTATOES, SOUTHERN STYLE 69 1.2g 16.1g 0g McCain — SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES, SEA SALT & BLACK PEPPER 153 1.2g 20g 8.2g Dr. Praeger's Sensible — SWEET POTATO HASH BROWNS, SWEET POTATO 188 3.1g 28.1g 7.3g McCain — SAVORY HERBS & SPICES SEASONED POTATO WEDGES, SAVORY HERBS & SPICES 176 2.4g 23.5g 8.2g Flagship Food Group North America — STEAK CUT FRENCH FRIES 141 2.4g 23.5g 3.5g

About SOUTHERN STYLE WAFFLE FRIES, SOUTHERN STYLE

SOUTHERN STYLE WAFFLE FRIES, SOUTHERN STYLE is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 26.2g of carbohydrates, and 8.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, SODIUM ACID PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.

Calorie Breakdown

At 190 calories per 100 grams, SOUTHERN STYLE WAFFLE FRIES, SOUTHERN STYLE gets 5% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sam's Club West — SOUTHERN STYLE WAFFLE FRIES, SOUTHERN STYLE

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