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Know what is on your plate.

Wal-Mart, SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET, SOUTHERN-STYLE

Cooked & Prepared Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
17.9g Protein
11.9g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 48%
Carbs 11.9g 32%
Fat 7.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 726mg 32%
Total Carbohydrate 11.9g 4%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 17.9g 36%
Vitamin D 5mcg 25%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 262 MG 6%
Sodium, Na 726 MG 32%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (32% DV).

About SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET, SOUTHERN-STYLE

SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET, SOUTHERN-STYLE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 11.9g of carbohydrates, and 7.1g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, SUGAR CONTAINS 2% OR LESS OF SALT, MODIFIED WHEAT STARCH, YEAST EXTRACT, MONOSODIUM GLUTAMATE, WHEAT GLUTEN, SPICES (INCLUDING) CELERY SEED), DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, SOYBEAN OIL FOOD STARCH, SODIUM DIACETATE, CITRIC ACID, FLAVOR, EXTRACTIVE OF PAPRIKA, CELERY SEED, PAPRIKA, BREADING SET IN VEGETABLE OIL

Dietary Information

Notable micronutrients in SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET, SOUTHERN-STYLE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET, SOUTHERN-STYLE gets 40% of its calories from protein, 27% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET, SOUTHERN-STYLE

See how Wal-Mart, SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET, SOUTHERN-STYLE compares to other foods in terms of nutrition:

More in Cooked & Prepared

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