Aldi — SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 14.3 MG | 89% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Niacin (89% of Daily Value per 100g).
- Good source of Vitamin B-6 (25% DV).
- Good source of Folate, total (29% DV).
About SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT
Southern Grove Sea Salt Cocktail Peanuts, by Aldi Inc., are roasted peanuts finished with sea salt in a simple classic preparation. Each 28g serving provides 607 calories, 28.57g of protein, 53.57g of fat, 14.29g of carbs, and 10.7g of fiber, making them a high-protein, high-fiber nut snack with no unnecessary additives.
Ingredients
PEANUTS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SEA SALT.
Dietary Information
SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT include Niacin (89% DV) , Folate, total (29% DV) , and Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi — SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT
See how Aldi — SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT compares to other foods in terms of nutrition:
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- Aldi — SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT vs RUSSELL STOVER, CRUNCHY PRETZELS, MILK CHOCOLATE, MILK CHOCOLATE
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