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Know what is on your plate.

RUSSELL STOVER, CRUNCHY PRETZELS, MILK CHOCOLATE, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Russell Stover Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.8g Protein
61.4g Carbs
25g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.8g 7%
Carbs 61.4g 66%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 15.9g 80%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 1,409mg 61%
Total Carbohydrate 61.4g 22%
Dietary Fiber 2.3g 8%
Total Sugars 43.2g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 2.5 MG 14%
Sodium, Na 1,409 MG 61%

Nutrition Highlights

  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About RUSSELL STOVER, CRUNCHY PRETZELS, MILK CHOCOLATE, MILK CHOCOLATE

Crunchy pretzel pieces coated in milk chocolate from Russell Stover. The milk chocolate shell is made with sugar, whole milk, cocoa butter, chocolate, soy lecithin, and vanillin (artificial flavor). The pretzel interior uses enriched wheat flour and malt. Per 100g: 500 calories, 6.8g protein, 61.4g carbs, 25g fat, 2.3g fiber. Sea salt on the exterior enhances the sweet-salty contrast. Contains wheat, dairy, and soy. Vanillin (synthetic vanilla) is used in place of natural vanilla extract. A classic confection pairing the snap of salted pretzels with a smooth milk chocolate coating; suitable for snacking or gifting.

Ingredients

INGREDIENTS CONSIST OF MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, PRETZELS {UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SOYBEAN OIL, YEAST}, AND SEA SALT.

Dietary Information

Notable micronutrients in RUSSELL STOVER, CRUNCHY PRETZELS, MILK CHOCOLATE, MILK CHOCOLATE include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RUSSELL STOVER, CRUNCHY PRETZELS, MILK CHOCOLATE, MILK CHOCOLATE gets 5% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RUSSELL STOVER, CRUNCHY PRETZELS, MILK CHOCOLATE, MILK CHOCOLATE

See how RUSSELL STOVER, CRUNCHY PRETZELS, MILK CHOCOLATE, MILK CHOCOLATE compares to other foods in terms of nutrition:

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