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Know what is on your plate.

Fresh, SOUTHERN CORNBREAD DRESSING

Other Deli FreshCo, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

150 Calories
4.4g Protein
24.8g Carbs
4.4g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 13%
Carbs 24.8g 74%
Fat 4.4g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 593mg 26%
Total Carbohydrate 24.8g 9%
Dietary Fiber 0.9g 3%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 593 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About SOUTHERN CORNBREAD DRESSING

Whole Foods Market southern cornbread dressing combines corn croutons, yellow onion, cornbread, sage, parsley, and thyme in a savory stuffing. Each 113g serving provides 150 kcal, 4.4g protein, 24.8g carbs, and 4.4g fat, a prepared holiday side dish with traditional Southern herb flavors.

Ingredients

WATER, CORN CROUTON (WHEAT FLOUR, YELLOW CORN MEAL*, YELLOW CORN FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED SUNFLOWER OIL), YELLOW ONION, NORTHERN STYLE CORNBREAD (BUTTERMILK, ALL PURPOSE FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, JUICE CONCENTRATE+ (CARROTS+, CELERY+, ONION+ TOMATO+) SALT, SOY SAUCE+ (WATER, SOYBEANS+, SALT, ALCOHOL+), CANE SUGAR+, MALTODEXTRIN, YEAST EXTRACT, FOOD STARCH+, ONION POWDER+, GARLIC POWDER+, SPICES+), SEA SALT (SALT, MAGNESIUM CARBONATE), PARSLEY SAGE, THYME, SPICES.

Dietary Information

Notable micronutrients in SOUTHERN CORNBREAD DRESSING include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, SOUTHERN CORNBREAD DRESSING gets 12% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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