SOURDOUGH ENGLISH MUFFIN, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
About SOURDOUGH ENGLISH MUFFIN, SOURDOUGH
SOURDOUGH ENGLISH MUFFIN, SOURDOUGH is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHITE CORN FLOUR, WHITE CORN MEAL, CONTAINS 2% OR LESS OF: SALT, VINEGAR, SOYBEAN OIL, DEXTROSE, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SUGAR, MONO- AND DIGLYCERIDES, POTATO STARCH, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), FUMARIC ACID, MALTED BARLEY FLOUR, CORN STARCH, DOUGH CONDITIONER (AMMONIUM CHLORIDE).
Dietary Information
SOURDOUGH ENGLISH MUFFIN, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH ENGLISH MUFFIN, SOURDOUGH include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, SOURDOUGH ENGLISH MUFFIN, SOURDOUGH gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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