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Know what is on your plate.

Quest Nutrition, SOUR CREAM & ONION PROTEIN CHIPS, SOUR CREAM & ONION

Chips, Pretzels & Snacks Quest Nutrition, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

406 Calories
65.6g Protein
15.6g Carbs
10.9g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 65.6g 71%
Carbs 15.6g 17%
Fat 10.9g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 781mg 34%
Total Carbohydrate 15.6g 6%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 65.6g 131%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 1.1mg 6%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 1.1 MG 6%
Potassium, K 78 MG 2%
Sodium, Na 781 MG 34%

Nutrition Highlights

  • Excellent source of protein with 65.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (34% DV).

About SOUR CREAM & ONION PROTEIN CHIPS, SOUR CREAM & ONION

Quest Sour Cream and Onion Protein Chips deliver 406 calories, 65.6g of protein, and 6.2g of fiber per 32g serving, using a milk and whey protein isolate base baked into a crispy chip format. An outstanding high-protein, high-fiber snack chip from the Chips, Pretzels and Snacks category.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, CORN STARCH, NATURAL FLAVORS, PSYLLIUM HUSK. CONTAINS LESS THAN 2% OF THE FOLLOWING: ONION POWDER, SOUR CREAM, GARLIC POWDER, SPICES, SALT, YEAST EXTRACT, CALCIUM CARBONATE.

Dietary Information

SOUR CREAM & ONION PROTEIN CHIPS, SOUR CREAM & ONION is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUR CREAM & ONION PROTEIN CHIPS, SOUR CREAM & ONION include Calcium, Ca (48% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, SOUR CREAM & ONION PROTEIN CHIPS, SOUR CREAM & ONION gets 65% of its calories from protein, 15% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quest Nutrition, SOUR CREAM & ONION PROTEIN CHIPS, SOUR CREAM & ONION

See how Quest Nutrition, SOUR CREAM & ONION PROTEIN CHIPS, SOUR CREAM & ONION compares to other foods in terms of nutrition:

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